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VIDEO LIBRARY
Heels Fundamentals Training Course
Heels Fundamentals Training Course
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Introduction: Welcome Baddie!
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01:02
MODULE 1: Posture & Positioning
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04:44
MODULE 2: Finding Your Lines
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03:47
Flexibility & Stretch Sessions
Flexibility & Stretch Sessions
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DAY 3: Mobility & Recovery
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10:35
MORNING TRAIN & STRETCH (10min)
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10:46
DAILY FLEXIBILITY (6 MIN)
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06:19
Heels Choreo Sessions
Heels Choreo Sessions
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SENSATIONAL (Demo)
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01:20
SENSATIONAL (Tutorial)
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25:05
LIKE WHOA (Tutorial)
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16:29
LIKE WHOA (Demo)
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00:45
Core Workouts
Core Workouts
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DAY 9: Core & Balance
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08:02
Solid Core (10 Min)
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11:19
15 Minute Morning Core Activation
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16:51
exclusive channels for real rhythm unlimited members
Hip Hop & Commercial Pop Tutorials
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Strength & Resistance Training Workouts
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REAL RIDDIM DANCE WORKOUT™️
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Guided Meditations & Affirmations
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reset your mind, body & rhythm with our
new year challenges
21 Day Reset Challenge
21 Day Reset Challenge
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Let's reset & glow up in 2025!
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02:28
Meet Your Vitality Coach
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01:28
DAY 1: Foundational Movement
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17:32
14 Day Reset Challenge
14 Day Reset Challenge
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Let's reset & glow up in 2025!
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02:28
Meet Your Vitality Coach
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01:28
DAY 1: Foundational Movement
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17:32
7 Day Reset Challenge
7 Day Reset Challenge
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Let's reset & glow up in 2025!
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02:28
Meet Your Vitality Coach
$
01:28
DAY 1: Foundational Movement
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17:32
All Videos
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