evolve into the dancer you've always dreamed of
All Videos
Introduction: Welcome Baddie!
Introduction: Welcome Baddie!
NASTY - AG (Demo)
NASTY - AG (Tutorial)
Elevate Your Technique (20min)
ONLINE TRAINING IS HERE
Online classes & programs are officially here! You can now catch our digital classes from ANYWHERE in the world! Members get 24/7 access to dance tutorials, workouts, stretch sessions, a library of our highly requested combos, and more! Both membership options include our Rhythm & Pumps Heels Fundamentals course which includes 10 modules to help you feel 10x more confident in your heels and without.
Rhythm & Pumps Online Program
19.99
Every month
ITS TIME FOR YOUR HEELS ERA
Valid until canceled
24/7 Access to all heels training modules & choreo sessions
Heels Fundamentals Course
Access to Community Group
Flexibility & Core Training
Weekly Releases
Support from RRDF team & monthly check ins
Real Rhythm Online Monthly Unlimited
29.99
Every month
ALL INCLUSIVE TRAINING
Valid until canceled
7 day free trial
Workouts on demand
Access to various dance classes & choreography tutorials
Guided meditations , affirmations & journal prompts
Monthly consultations with RRDF Vitality Coach
Access to online community group for challenges & support
Livestream classes
Confidence Coaching Workshops
Yearly Unlimited
333
Every year
COMMIT TO YOUR GLOW UP
Valid until canceled
All the benefits of our Real Rhythm Unlimited Membership
Save when you sign up for the entire year
12 Virtual Wellness Consultations
Choose which membership fits you best!
upgrade or cancel at any time
GLOW UP AT YOUR PACE
Heels 101
Learn the fundamentals of heels training & set yourself up for success
Dancer Resources
Memberships include flexibility training & core strength sessions
Community Support
Access to online community group where you can ask questions, make friends and share your journey!