Heather Fuduli
Jul 29
It's Getting Hot In Here
Wellness tips for summer
Marissa Tonge
Oct 30, 2023
6 Effective Ways to Combat Seasonal Depression and Boost Your Mood
Winter blues is not just present during the winter months. Dealing with colder, less sunny, and desirable weather can take a big toll on...
Marissa Tonge
Sep 19, 2023
3 Fly Girl Fall Tips to Thrive This Season
Summer is officially out of here and it's time for the Fall girlies to take a stand. Fall is a season for new energy, new focus, cozy...
Marissa Tonge
Sep 10, 2023
3 Types of Rest You Need To Feel Your Best
When we think of rest we probably think of laying down, napping or sleeping at night. While rest does include all of those, there is also...
Marissa Tonge
Aug 26, 2023
The Benefits of Essential Oils
Do you have that one holistic, "hippie" friend or family member that randomly pulls out a bottle of essential oil at every chance they...
Marissa Tonge
Jul 31, 2023
How You Can Start Aging in Reverse
We live in a world where women feel the need to hide their age from people. Finding a grey hair or a wrinkle can feel disheartening. Once...
Marissa Tonge
Jul 17, 2023
5 Essential Self-Care Items
When you love and value yourself, you know that investing in your self-care is necessary. Self-care is more than massages, facials, and...
Marissa Tonge
May 23, 2023
how to prepare for hot girl summer
4 ways to have the best hot girl summer yet
Marissa Tonge
Mar 21, 2023
best tips for a good night's sleep
Sleep is super important for our body's daily functioning. Most of us may already know this, but how many of us are actually getting...
Marissa Tonge
Dec 17, 2022
5 podcasts to add to your list in 2023
Podcasts are becoming increasingly popular for a few reasons. They allow listeners to tune in anywhere & on the go. You can pretty much...
