Heather Fuduli
Sep 18
I AM SO GRATEFUL FOR YOU <3
Let’s be real: self-care is more than bubble baths and candles (though, don’t get me wrong, I love those too!). It’s about nurturing your...
Heather Fuduli
Sep 11
Break Time Bliss: Why Self-Care Means Taking a Break (or Five)
Welcome back to our self-care series, where September is all about self-care. This week is all about taking breaks, or 5 (; Remember,...
Heather Fuduli
Sep 3
Your Ultimate Challenge to Self-Care September
As summer waves goodbye and fall starts to tries to make its presence felt, September is the perfect time to embrace a new rhythm in your...
Heather Fuduli
Aug 18
Why Stretching in Water is the Secret to Feeling Fantastic
Welcome to our latest wellness blog, where we dive into the refreshing and rejuvenating world of water stretching. As summer heats up and...
Heather Fuduli
Aug 1
"Crafting Your Destiny Under the Radiant Leo Sky"
New month who dis??! As we step into the vibrant and dynamic Leo season, it's the perfect time to set new goals and invigorate your...
Heather Fuduli
Jul 29
It's Getting Hot In Here
Wellness tips for summer
Marissa Tonge
Jul 22
Self Care Ideas for Summer
Summer has officially settled in! And while most people are taking vacations and days off to spend with loved ones, many people are...
Marissa Tonge
Jul 9
Why Adults Should Take Dance Classes
If anyone has convinced you to believe that dance is only for kids and teens, then you stumbled across the right blog post today. With...
Marissa Tonge
Jun 25
How To Let Go Of the Past & Build Your Dream Life
how to get the life you really want
Marissa Tonge
Jun 8
Your Absolute Guide For Starting A Meditation Practice
Meditation is proven to be one of the best tools to reset, rewire, and calm our brains. This easily accessible self care tool has been...
