Behind every highly valued powerful woman, is a stronger ambitious man supporting her.  Imagine stepping into a room and instantly...

It’s that time of year again where one second it’s bright out and the next it's pitch dark. Our sleep schedule  is off, our mood is...

As Libra season comes to an end and Scorpio season is upon us.. We have some questions..  Who allowed us to be adults ?! Who allowed us...

Work Hard, Rest Smart.   This month is all about finding balance in our lives without compromising our priorities and enhancing our...

Welcome back to this months series of balance! Ever felt like our brain’s running a marathon while your body’s stuck in bed? Or maybe we...

Hey, wellness warriors! This week, we’re diving deep into balancing our diet —It is the key to feeling good, looking good, and staying...

Happy October my beautiful Boos and Libras My favorite season is here!  Let’s welcome the Libras into the chat <3 It’s time to balance...

We made it to the end of September!!  How we feeling…  Rejuvenated?  Drained ? Excited ?  All of the above?!  Putting ourselves first can...

Let’s be real: self-care is more than bubble baths and candles (though, don’t get me wrong, I love those too!). It’s about nurturing your...

Welcome back to our self-care series, where September is all about self-care. This week is all about taking breaks, or 5 (; Remember,...