Marissa Tonge
Oct 17, 2023
5 Mindset Shifts That Changed My Life
The beautiful thing about life is that we are constantly changing, evolving and growing. I'd like to think that most people look forward...
Marissa Tonge
Sep 25, 2023
How to Create a Healthy Relationship With Social Media
Social media use and engagement is at all all time high. Most people cannot imagine a life without social media. It has the ability to...
Marissa Tonge
Sep 18, 2023
3 Fly Girl Fall Tips to Thrive This Season
Summer is officially out of here and it's time for the Fall girlies to take a stand. Fall is a season for new energy, new focus, cozy...
Marissa Tonge
Sep 10, 2023
3 Types of Rest You Need To Feel Your Best
When we think of rest we probably think of laying down, napping or sleeping at night. While rest does include all of those, there is also...
Marissa Tonge
Aug 15, 2023
How to Make Your Period a More Pleasant Experience
"It's that time of the month again". We've all expressed this to someone else when they've asked "what's wrong" or "why are you so moody...
Marissa Tonge
Aug 7, 2023
3 Reasons Why You Need a Solo Trip
Have you ever wanted to travel to a particular place but you couldn't find anyone to go with you? Maybe your friends are too busy raising...
Marissa Tonge
Jul 25, 2023
3 Ways to Build More Confidence Starting Today
"What's wrong with being confident?". The hit song, "Confident" by Demi Lovato is a theme song for many women. Being confident can...
Marissa Tonge
Jul 17, 2023
5 Essential Self-Care Items
When you love and value yourself, you know that investing in your self-care is necessary. Self-care is more than massages, facials, and...
Marissa Tonge
May 23, 2023
how to prepare for hot girl summer
4 ways to have the best hot girl summer yet
Marissa Tonge
May 6, 2023
why travel is good for your mental health
Who doesn't love to explore new parts of the world? Travel is one of the most desired activities among adults. While frequent travel may...
