Marissa Tonge
Sep 18, 2023
3 Fly Girl Fall Tips to Thrive This Season
Summer is officially out of here and it's time for the Fall girlies to take a stand. Fall is a season for new energy, new focus, cozy...
Marissa Tonge
Sep 10, 2023
3 Types of Rest You Need To Feel Your Best
When we think of rest we probably think of laying down, napping or sleeping at night. While rest does include all of those, there is also...
Marissa Tonge
Aug 15, 2023
How to Make Your Period a More Pleasant Experience
"It's that time of the month again". We've all expressed this to someone else when they've asked "what's wrong" or "why are you so moody...
Marissa Tonge
Aug 7, 2023
3 Reasons Why You Need a Solo Trip
Have you ever wanted to travel to a particular place but you couldn't find anyone to go with you? Maybe your friends are too busy raising...
Marissa Tonge
Jul 25, 2023
3 Ways to Build More Confidence Starting Today
"What's wrong with being confident?". The hit song, "Confident" by Demi Lovato is a theme song for many women. Being confident can...
Marissa Tonge
Jul 17, 2023
5 Essential Self-Care Items
When you love and value yourself, you know that investing in your self-care is necessary. Self-care is more than massages, facials, and...
Marissa Tonge
May 23, 2023
how to prepare for hot girl summer
4 ways to have the best hot girl summer yet
Marissa Tonge
May 6, 2023
why travel is good for your mental health
Who doesn't love to explore new parts of the world? Travel is one of the most desired activities among adults. While frequent travel may...
Marissa Tonge
Mar 21, 2023
best tips for a good night's sleep
Sleep is super important for our body's daily functioning. Most of us may already know this, but how many of us are actually getting...
Marissa Tonge
Jan 28, 2023
5 daily habits to manage stress
Let's just keep it real. No matter who you are, what your occupation is, how much money you have or don't have, life can get stressful at...