Let’s be honest…Not everyone is celebrating today. Some people are hosting. Some people are hiding. Some are working or on call like me! Some are with family. Some are avoiding family. Some are eating a full feast. Some are eating cereal in bed.And all of it? Valid. So wherever you are, whatever’s on your plate (literally or emotionally), this is for ALL OF US. Because no matter what today looks like, we all deserve a reminder to breathe, tune in, and make choices that feel

I think we're all currently asking ourselves, " How did we get here? ". And that's a pretty valid question that we don't time time to fully unpack the answer today, at least not on this platform. But the better question is, " How can we move forward and create a better future? ". While the world is crashing out, we have to remember what power we DO have. That power includes the ability to: Gather and support each other Create peace within our homes and relationships Move our